So, today was a mildly boring day. But a lucky one too.
I thought I worked next on Monday, so, out of curiosity (and boredom) I drove allllllll the way to work. I did this so I could write and figure out my schedule. Luckily, I did. Why? Because I work tomorrow morning. YIKES! Good thing I went in.
---
I was taking a walk tonight and well. It was high-larry-us! First, I'm pretty sure the first park I stopped at there was a police officer. She said hello. I did too. Then I said, "Nice night for a walk, eh?" She agreed.
Then I went to the next park. This park is flat nothing and perfect for star gazing. The moment I laid my head down a cop car pulls up on the other end of the park and shines his lights, scanning the park for miscreants like myself. So, I hid.
I wasn't doing anything wrong, but it reminded me of being out past curfew when I was in middle school.
Then all the bugs starting buzzing and singing.
---
I was attacked four times by birds today. Which I think puts the BIRD ATTACK COUNT: 14.
---
DIET:
BREAKFAST - Eggs with cheese, a bowl of Kashi and milk.
SNACK 1 - Flaxseed Peanut Butter Bar
DINNER - Tuna Sandwich
SNACK 2 - hasn't happened yet, but I'm thinking maybe some baked beans. Cold.
EXERCISE:
approx. 4.5 mile bike ride
approx. 4 mile walk
DAYS-WITHOUT-SODA-POP-O-METER: 12
WATER GAUGE: approx. 60 oz.
---
All The Love My Massive Heart Can Give,
tommy
Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts
Saturday, May 23, 2009
Tuesday, May 19, 2009
Semesters Over, Parties, Cookies, and Star Gazing (Or, When Birds Attack, Again.)
Today was awesome.
Since, my goal isn't just to be fit, but to have a lifestyle of fitness (including, physical, financial, spiritual, emotional, et ceteral) I'm going to update you on some areas of my fitness in my life.
But, lets back track.
This is mostly a blog on physical fitness, but seeing as how we're physical beings, physical fitness touches upon everything. So, that's what I meant up above.
---
Today started shaky. I'm in poor financial shape, and well, that can start any day in a shaky way. But, lets not dwell on the past.
My last class period was awesome!!! I absolutely love my creative writing teacher! I'm gonna miss her this summer, of course, we're hanging out in two weeks, so I guess I won't miss her that much.
---
Work. Boring. Except I got attacked by a bird, four times.
ATTACK OF THE BIRDS COUNT: 6 bird attacks.
I've decided that birds are vicious and vile creatures, full of hatred and rage.
The other day I was watching two ducks in the Fox River. They were doing one of two things. Either they were mating or one was trying to murder the other.
Since, mating and murder are so closely related, for example they both are brought to us by the letter "M", they could've been doing both.
One duck was mounting the other duck, which led me to believe it was mating, if you catch my drift.
The mounting duck, or the alpha duck, lets call him Conan the Duck Conqueror, was taking his bill and shoving the other duck's head, lets call that duck: Willy, underwater trying to drown it.
This is why I'm confused whether if it was mating or murder. What do you think? Lovin' in the water? Murder on the riverside? Or, simply a bad date?
Either way, in the past week I've been attacked six times by red-breasted blackbirds, and I saw ducks trying to do something or other to each other.
That is why all birds are vicious and vile creatures, full of hatred and rage.
---
After work I took a very long walk that ended with some star gazing.
I'm canceling my walk tomorrow, and I'm going to do it again.
You should join me.
---
DIET:
BREAKFAST - cookies, brownies, and something wonderful made of peanut butter.
LUNCH - Tuna Sandwich with Chicken and Wild Rice Soup (the soup wasn't as healthy and wonderful as it sounds. It was a creamy soup, not a brothy soup.)
SNACK 1 - Lemon bar.
DINNER - Roast Beef with cream cheese sandwich
SNACK 2- Soy Chai Latte, and a couple of sips of Arcedium's artics.
EXERCISE:
approx. 4 mile walk.
DAYS-WITHOUT-SODA-POP-O-METER: 8
WATER GAUGE: approx. 60 oz.
---
All The Love My Massive Heart Can Give,
tommy
Since, my goal isn't just to be fit, but to have a lifestyle of fitness (including, physical, financial, spiritual, emotional, et ceteral) I'm going to update you on some areas of my fitness in my life.
But, lets back track.
This is mostly a blog on physical fitness, but seeing as how we're physical beings, physical fitness touches upon everything. So, that's what I meant up above.
---
Today started shaky. I'm in poor financial shape, and well, that can start any day in a shaky way. But, lets not dwell on the past.
My last class period was awesome!!! I absolutely love my creative writing teacher! I'm gonna miss her this summer, of course, we're hanging out in two weeks, so I guess I won't miss her that much.
---
Work. Boring. Except I got attacked by a bird, four times.
ATTACK OF THE BIRDS COUNT: 6 bird attacks.
I've decided that birds are vicious and vile creatures, full of hatred and rage.
The other day I was watching two ducks in the Fox River. They were doing one of two things. Either they were mating or one was trying to murder the other.
Since, mating and murder are so closely related, for example they both are brought to us by the letter "M", they could've been doing both.
One duck was mounting the other duck, which led me to believe it was mating, if you catch my drift.
The mounting duck, or the alpha duck, lets call him Conan the Duck Conqueror, was taking his bill and shoving the other duck's head, lets call that duck: Willy, underwater trying to drown it.
This is why I'm confused whether if it was mating or murder. What do you think? Lovin' in the water? Murder on the riverside? Or, simply a bad date?
Either way, in the past week I've been attacked six times by red-breasted blackbirds, and I saw ducks trying to do something or other to each other.
That is why all birds are vicious and vile creatures, full of hatred and rage.
---
After work I took a very long walk that ended with some star gazing.
I'm canceling my walk tomorrow, and I'm going to do it again.
You should join me.
---
DIET:
BREAKFAST - cookies, brownies, and something wonderful made of peanut butter.
LUNCH - Tuna Sandwich with Chicken and Wild Rice Soup (the soup wasn't as healthy and wonderful as it sounds. It was a creamy soup, not a brothy soup.)
SNACK 1 - Lemon bar.
DINNER - Roast Beef with cream cheese sandwich
SNACK 2- Soy Chai Latte, and a couple of sips of Arcedium's artics.
EXERCISE:
approx. 4 mile walk.
DAYS-WITHOUT-SODA-POP-O-METER: 8
WATER GAUGE: approx. 60 oz.
---
All The Love My Massive Heart Can Give,
tommy
Sunday, May 17, 2009
Good Books, Handlebar Mustaches, and Cheese
Today was such a nice day. I feel about ten pounds lighter. For two reasons: I read all day and I now, for a very limited time only (till about tomorrow when I update again) have a handlebar mustache.
I love, love, love, shaving off beards and playing around with my facial hair. I've done plain mustaches before, muttonchops, fu man chus, you think of it, I've done it. This is my first handlebar mustache, and I'm really freaking excited.
I'll leave you with that. Hopefully, there'll be pictures tomorrow.
---
DIET:
BREAKFAST - yogurt and Kashi
LUNCH - Tuna Sandwich, Pickle, Chips
DINNER - Half of a roast beef sandwich
SNACK 1- A medium Artic, Arcedium's (the coffee shop where I work) version of Starbuck's frappacino, with caramel, soy, and aztec chocolate (Mexican chocolate infused with cinnamon)... in case you're wondering it runs about 200 calories... YIKES!
SNACK 2 - Half of a mozarella roll with pruchetto and basil, Italian bread, and some Eden cheese. (I don't actually think that much cheese is a healthy snack choice... but it's just so damn good. I love a really good cheese. Just like I love a really good coffee. I'm sort of a food elitist. When I turn 21 I'll probably add fancy beers and wines to that list.)
EXERCISE:
3 sets of -
10 crunches
3 leglifts
10 push-ups
DAYS-WITHOUT-SODA-POP-O-METER: 5
WATER GAUGE: approx. 90 oz.
---
Thanks for the help with the slishy-sloshy belly. Today wasn't so bad. I need to pace myself with the drinking of water. I don't need to consume 120 oz. in one sitting. I can do it over the course of a day.
---
All The Love My Massive Heart Can Give,
tommy
I love, love, love, shaving off beards and playing around with my facial hair. I've done plain mustaches before, muttonchops, fu man chus, you think of it, I've done it. This is my first handlebar mustache, and I'm really freaking excited.
I'll leave you with that. Hopefully, there'll be pictures tomorrow.
---
DIET:
BREAKFAST - yogurt and Kashi
LUNCH - Tuna Sandwich, Pickle, Chips
DINNER - Half of a roast beef sandwich
SNACK 1- A medium Artic, Arcedium's (the coffee shop where I work) version of Starbuck's frappacino, with caramel, soy, and aztec chocolate (Mexican chocolate infused with cinnamon)... in case you're wondering it runs about 200 calories... YIKES!
SNACK 2 - Half of a mozarella roll with pruchetto and basil, Italian bread, and some Eden cheese. (I don't actually think that much cheese is a healthy snack choice... but it's just so damn good. I love a really good cheese. Just like I love a really good coffee. I'm sort of a food elitist. When I turn 21 I'll probably add fancy beers and wines to that list.)
EXERCISE:
3 sets of -
10 crunches
3 leglifts
10 push-ups
DAYS-WITHOUT-SODA-POP-O-METER: 5
WATER GAUGE: approx. 90 oz.
---
Thanks for the help with the slishy-sloshy belly. Today wasn't so bad. I need to pace myself with the drinking of water. I don't need to consume 120 oz. in one sitting. I can do it over the course of a day.
---
All The Love My Massive Heart Can Give,
tommy
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